Mayonnaise
Packaged product Fette und Öle Heinz
Mayonnaise contains 530 kcal per 100 g. A Serving, 285 g (285 g) provides about 1.511 kcal.
Roughly 95 % of its calories come from fat, with 5 % from carbohydrates and 0,4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 55 g | 71 % |
| Saturated fat L | 9,1 g | 46 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 4,3 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 5 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of Fette und Öle (median 0,9 g)
- Fiber0,3 gin the top quarter of Fette und Öle (median 0,009 g)
- Sugars4,3 gin the top quarter of Fette und Öle (median 1,5 g)
- Fat55 gbelow the median for Fette und Öle (median 68 g)
- Saturated fat9,1 gin the top quarter of Fette und Öle (median 6 g)
- Sodium680 mgin the top quarter of Fette und Öle (median 480 mg)
- Protein per 100 kcal0,094 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinz
- Barcode
- 6221033177239
- Quantity
- 285g
- Label serving
- 285 g
- Category
- Mayonnaise
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Heinz | 530 | 0,5 g | 6 g | 55 g |
| Gold Butter Becel | 531 | 0,5 g | 0,5 g | 59 g |
| Condito the green line mayo Condito | 529 | 1,6 g | 4,9 g | 55,9 g |
| Mayonesa sin azúcar Prima | 533 | 0,8 g | 3,4 g | 57 g |
| Smokehouse bacon mayo sandwich spread Compliments | 533 | 1,3 g | 0 g | 60 g |
| Avocado Oil Vegenaise Follow Your Heart | 533 | 0 g | 0 g | 60 g |
| Sriracha mayo sandwich spread Compliments | 533 | 1,3 g | 6,7 g | 53,3 g |
| Horseradish mayo sandwich spread President's Choice | 533 | 1,3 g | 6,7 g | 53,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 530 kcal. Serving, 285 g (285 g): about 1.511 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,4 g in Serving, 285 g (285 g). About 0,4 % of its calories come from protein. Compared with other Fette und Öle, that is in the lowest quarter (median 0,9 g).
How many carbs are in Mayonnaise?
Mayonnaise has 6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 55 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
How much sodium is in Mayonnaise?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6221033177239. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.