Mayonnaise
Packaged product Fette und Öle Benedicta
Mayonnaise contains 653 kcal per 100 g. A Serving, 10.0 g (10 g) provides about 65 kcal.
Roughly 98 % of its calories come from fat, with 1 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 653 kcal | |
| Total fat L | 71 g | 91 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 1 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gabove the median for Fette und Öle (median 0,1 g)
- Sugars1,3 gabove the median for Fette und Öle (median 0,5 g)
- Fat71 gabove the median for Fette und Öle (median 36,7 g)
- Saturated fat5,4 gbelow the median for Fette und Öle (median 6,2 g)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benedicta
- Barcode
- 35580464
- Label serving
- 10.0 g
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| maille dijon mayonnaise Maille | 653 | 1,9 g | 0,8 g | 71 g |
| Mayonnaise Kraft | 651 | 0,8 g | 1 g | 71 g |
| Mayonnaise de Dijon Amora | 651 | 1,2 g | 2 g | 70 g |
| Mayonnaise Saveurs & sauces | 651 | 1,1 g | 1,6 g | 71 g |
| Mayonnaise de Dijon Amora | 651 | 1,2 g | 2 g | 70 g |
| Kerrie mayonnaise Zaanse | 656 | 1,2 g | 5,2 g | 69,6 g |
| Mayonnaise Carrefour | 656 | 0,9 g | 1,4 g | 72 g |
| Umami dressing Max | 650 | 1 g | 3,3 g | 70 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 653 kcal. Serving, 10.0 g (10 g): about 65 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,12 g in Serving, 10.0 g (10 g). About 0,7 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,1 g).
How many carbs are in Mayonnaise?
Mayonnaise has 2,1 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 71 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 35580464. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.