Maxi Jac' Complet - Volkoren
Packaged product Mahlzeiten und Gerichte Jacquet
Maxi Jac' Complet - Volkoren contains 257 kcal per 100 g. A Serving, 1 slice, 39.3 g (39,3 g) provides about 101 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,76 g | 4 % |
| Sodium L | 430 mg | 19 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for Mahlzeiten und Gerichte (median 9,4 g)
- Fiber5,6 gbelow the median for Mahlzeiten und Gerichte (median 6,2 g)
- Sugars5,9 gin the top quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Fat4,1 gabove the median for Mahlzeiten und Gerichte (median 3,9 g)
- Saturated fat0,76 gabove the median for Mahlzeiten und Gerichte (median 0,6 g)
- Sodium430 mgbelow the median for Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacquet
- Barcode
- 3029330300496
- Quantity
- 550 g
- Label serving
- 1 slice (39.3 g)
- Category
- Vollkornschnittbrot
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé (62%), eau, sucre, huile de colza, levure, gluten de blé, arôme (contient alcool, sel, farine de blé, émulsifiant : mono - et diglycérides d'acides gras, conservateur: propionate de calcium, agent de traitement de la farine : acide ascorbique. Presence possible de: lait, oeufs, graines de sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)HefeSalzMilchEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan de molde integral Spar | 257 | 10 g | 42 g | 3,8 g |
| Pan de molde integral Coviran | 257 | 10 g | 42 g | 3,8 g |
| Spécial Mie Complet Maître Jean Pierre | 257 | 8,7 g | 42 g | 4,9 g |
| Pan con centeno bimbo | 257 | 11,9 g | 44,3 g | 3,6 g |
| 100 % mie complet Maître Jean Pierre | 257 | 8,7 g | 42 g | 4,9 g |
| Whole Wheat Bread Garant | 257 | 11 g | 40 g | 4,6 g |
| 100% mie complet Lidl | 257 | 8,7 g | 42 g | 4,9 g |
| Kärnsund surdegsbröd Pågen | 257 | 13 g | 40,6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maxi Jac' Complet - Volkoren?
100 g of Maxi Jac' Complet - Volkoren has 257 kcal. Serving, 1 slice, 39.3 g (39,3 g): about 101 kcal.
How much protein is in Maxi Jac' Complet - Volkoren?
Maxi Jac' Complet - Volkoren contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,5 g in Serving, 1 slice, 39.3 g (39,3 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,4 g).
How many carbs are in Maxi Jac' Complet - Volkoren?
Maxi Jac' Complet - Volkoren has 43,3 g of total carbohydrates per 100 g, including 5,6 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maxi Jac' Complet - Volkoren?
Maxi Jac' Complet - Volkoren contains 4,1 g of fat per 100 g, of which 0,76 g is saturated (4 % of the Daily Value).
How much sodium is in Maxi Jac' Complet - Volkoren?
100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3029330300496. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.