Mature Cheddar Slices

Packaged product Milch und Eier Spar

Mature Cheddar Slices contains 405 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (395 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mature Cheddar Slices by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
22,8 gprotein
3,5 gcarbohydrates
33,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 33,3 g 43 %
Saturated fat L 20,2 g 101 %
Sodium L 720 mg 31 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0,1 g
Protein L 22,8 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 3 %Fat: 74 %405kcal / 100 g
  • Protein 23 %
  • Carbohydrates 3 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,8 gin the lowest quarter of Milch und Eier (median 25 g)
  • Fiber0,1 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars0,1 gabove the median for Milch und Eier (median 0 g)
  • Fat33,3 gabove the median for Milch und Eier (median 32,1 g)
  • Saturated fat20,2 gbelow the median for Milch und Eier (median 21 g)
  • Sodium720 mgin the top quarter of Milch und Eier (median 702 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
5010358039695
Label serving
1slice
Category
Käse aus Cheddar
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cheddar mature affiné 6 mois minimum 34%MG - 8 tranches, 150g U 405 23 g 2,9 g 34 g
Vintage Cave-Aged Cheddar Rock Star 405 24,5 g 4 g 32,3 g
Mild white cheddar Morrisons 405 24,2 g 3,4 g 32,7 g
Original Cheddar Mersey Valley 404 25,2 g 0,5 g 33,6 g
Cheddar Miraflores 406 25 g 0 g 34 g
Cheddar Mature Maddy's 406 23,5 g 0,1 g 35 g
Cheddar Bonpreu 406 25 g 0,5 g 34 g
Queso en Lonchas Cheddar Froiz 406 5 g 0 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mature Cheddar Slices?

100 g of Mature Cheddar Slices has 405 kcal.

Is Mature Cheddar Slices high in protein?

Mature Cheddar Slices contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).

How many carbs are in Mature Cheddar Slices?

Mature Cheddar Slices has 3,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mature Cheddar Slices?

Mature Cheddar Slices contains 33,3 g of fat per 100 g, of which 20,2 g is saturated (101 % of the Daily Value).

How much sodium is in Mature Cheddar Slices?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010358039695. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.