Matin léger
Packaged product Milch und Eier Lactel
Matin léger contains 34 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 39 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 46 kcal per 100 g across 653 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 56 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for Milch und Eier (median 3,2 g)
- Fat0,2 gin the lowest quarter of Milch und Eier (median 1,5 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 1 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 46 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lactel
- Barcode
- 3428272179311
- Category
- Laktosefreie Milch
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche Desnatada, Sin Lactosa Milbona | 34 | 3,3 g | 4,8 g | 0,2 g |
| Leche desnatada sin lactosa Dia | 34 | 3,3 g | 4,8 g | 0,2 g |
| Leche Semi Sin Lactosa Ifa Elige Eliges | 34 | 0,13 g | 4,8 g | 1,6 g |
| Leche sin lactosa desnatada superSol | 34 | 3,2 g | 4,7 g | 0,5 g |
| Latte Scremato Arborea | 34 | 3,3 g | 4,9 g | 0,1 g |
| Leche sin lactosa desnatada Carrefour | 34 | 3,3 g | 4,8 g | 0,5 g |
| Leche desnatada sin lactosa AHORRAMAS S.A. | 34 | 3,2 g | 4,8 g | 0,2 g |
| Leche desnatada sin lactosa Auchan | 34 | 3,2 g | 4,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matin léger?
100 g of Matin léger has 34 kcal.
How much protein is in Matin léger?
Matin léger contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,2 g).
How many carbs are in Matin léger?
Matin léger has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matin léger?
Matin léger contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Matin léger?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3428272179311. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.