Mascarpone

Packaged product Milch und Eier Berna

Mascarpone contains 397 kcal per 100 g.

Roughly 92 % of its calories come from fat, with 6 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (393 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mascarpone by Berna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
5,9 gprotein
2,1 gcarbohydrates
41 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 41 g 53 %
Saturated fat L 29 g 145 %
Sodium L 136 mg 6 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber not reported
Total sugars L 2,1 g
Protein L 5,9 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 2 %Fat: 92 %397kcal / 100 g
  • Protein 6 %
  • Carbohydrates 2 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,9 gin the top quarter of Milch und Eier (median 4,7 g)
  • Sugars2,1 gin the lowest quarter of Milch und Eier (median 3 g)
  • Fat41 gabove the median for Milch und Eier (median 40 g)
  • Saturated fat29 gin the top quarter of Milch und Eier (median 27,6 g)
  • Sodium136 mgin the top quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berna
Barcode
8002580253588
Quantity
250 g
Category
Mascarpone
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mascarpone Idal Idal 397 5,9 g 2,1 g 41 g
Mascarpone sin lactosa spiga 397 5,9 g 2,1 g 41 g
mascarpone Despar 397 5,9 g 2,1 g 41 g
Mascarpone Despar 397 5,9 g 2,1 g 41 g
Mascarpone CASEIFICIO ELDA 397 4 g 4,5 g 40 g
Mascarpone bio Virgilio 397 5,9 g 2,1 g 41 g
mascarpone senza lattosio Virgilio 397 5,9 g 2,1 g 41 g
Mascarpone virgilio 397 5,9 g 2,1 g 41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mascarpone?

100 g of Mascarpone has 397 kcal.

How much protein is in Mascarpone?

Mascarpone contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 4,7 g).

How many carbs are in Mascarpone?

Mascarpone has 2,1 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mascarpone?

Mascarpone contains 41 g of fat per 100 g, of which 29 g is saturated (145 % of the Daily Value).

How much sodium is in Mascarpone?

100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002580253588. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.