Masala Dosa
Packaged product Snacks Marks & Spencers
Masala Dosa contains 180 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 32 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 1.175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 24,4 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 56 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Snacks (median 8,3 g)
- Sugars5,1 gabove the median for Snacks (median 3 g)
- Fat6,2 gin the lowest quarter of Snacks (median 20 g)
- Saturated fat2 gbelow the median for Snacks (median 3,4 g)
- Sodium340 mgin the lowest quarter of Snacks (median 680 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00843980
- Category
- Vorspeisen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rote Peperoni Globus | 180 | 3,5 g | 6,3 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masala Dosa?
100 g of Masala Dosa has 180 kcal.
How much protein is in Masala Dosa?
Masala Dosa contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 8,3 g).
How many carbs are in Masala Dosa?
Masala Dosa has 24,4 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Masala Dosa?
Masala Dosa contains 6,2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Masala Dosa?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00843980. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.