marshmallows
Packaged product Süßigkeiten und Desserts malvaviscos
Marshmallows contains 334 kcal per 100 g. A Serving, 60 pieces, 30g (30 g) provides about 100 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 57 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Süßigkeiten und Desserts (median 3,5 g)
- Sugars57 gin the lowest quarter of Süßigkeiten und Desserts (median 68 g)
- Sodium40 mgabove the median for Süßigkeiten und Desserts (median 15 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- malvaviscos
- Barcode
- 0760203007762
- Quantity
- 75g
- Label serving
- 60 pieces (30g)
- Category
- Marshmallows
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Com Syrup, Sugar, Water, Dextrose, Sorbitol (E420i), Beef Gelatin, Modified Corn Starch, Vanilla Artificial Flavour, Potassium Sorbate (E202 As Preservative), Tetrasodium Pyrophosphate (E450iii Whipping Aid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marsh-mallows Gunz | 334 | 3,6 g | 79 g | 0 g |
| Marshmallows Mix woogie | 334 | 3,6 g | 79 g | 0 g |
| Guimauve fantaisie Les gourmandises de Sophie | 334 | 3,6 g | 79 g | 0 g |
| Marshmallow Spar | 334 | 3,6 g | 79 g | 1 g |
| Mini Marshmallows Puda | 334 | 3,2 g | 79 g | 0,5 g |
| Marshmallows Guimauves Douce HEMA | 334 | 3,5 g | 79 g | 0 g |
| Mini marshmallows B&M | 334 | 3,6 g | 79 g | 0 g |
| Mini marshmallow Back Family | 334 | 3,2 g | 79 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in marshmallows?
100 g of marshmallows has 334 kcal. Serving, 60 pieces, 30g (30 g): about 100 kcal.
How much protein is in marshmallows?
Marshmallows contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in Serving, 60 pieces, 30g (30 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,5 g).
How many carbs are in marshmallows?
Marshmallows has 79 g of total carbohydrates per 100 g, including 0 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in marshmallows?
Marshmallows contains 0 g of fat per 100 g.
How much sodium is in marshmallows?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0760203007762. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Februar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.