Marsh mallows

Packaged product Süßigkeiten und Desserts Tesco

Marsh mallows contains 331 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Marsh mallows by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
331kcal per 100 g
4,2 gprotein
78,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 331 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 1.712 mg 74 %
Total carbohydrates L 78,5 g 29 %
Dietary fiber not reported
Total sugars L 71,9 g
Added sugars L 56,3 g 113 %
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %331kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the top quarter of Süßigkeiten und Desserts (median 3,5 g)
  • Sugars71,9 gin the top quarter of Süßigkeiten und Desserts (median 68 g)
  • Sodium1.712 mgin the top quarter of Süßigkeiten und Desserts (median 15 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5052003076280
Category
Marshmallows
Packaging
en:mixed-plastic-packet
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

glucose-fructose syrup. sgar, pork gelatine. corn starch, colours (paprika extract, beetroot red. curcumin), flavouring storage store in cool, dry place. *** per 1½ of a ecz) beg 800l 352kj 1407kj

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Marshmallow Mix Karl Kugelblitz 331 3,6 g 79 g 0 g
Marshmallows vegan Aldi 331 0,5 g 82 g 0,5 g
Marshmallows U 331 3,4 g 79 g 0,5 g
Marshmallow Coop 332 3,1 g 79 g 0,5 g
marshmallows Dunnes 332 3,3 g 79 g 0,5 g
Pink And White Marshmallows Tesco 332 5,6 g 77,2 g 0,4 g
Bbq marshmallows BBQ 332 3,6 g 79 g 0,5 g
Marshmallows BBQ 332 3,6 g 79 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marsh mallows?

100 g of Marsh mallows has 331 kcal.

How much protein is in Marsh mallows?

Marsh mallows contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,5 g).

How many carbs are in Marsh mallows?

Marsh mallows has 78,5 g of total carbohydrates per 100 g, including 71,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marsh mallows?

Marsh mallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Marsh mallows?

100 g contains 1.712 mg of sodium, 74 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5052003076280. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.