Mars

Packaged product Süßigkeiten und Desserts Mars

Mars contains 447 kcal per 100 g. A Serving, 51 g (51 g) provides about 228 kcal.

Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 513 kcal per 100 g across 142 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mars by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
4,3 gprotein
69,3 gcarbohydrates
16,9 gfat
228kcal in Serving, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 16,9 g 22 %
Saturated fat L 8,2 g 41 %
Sodium L 156 mg 7 %
Total carbohydrates L 69,3 g 25 %
Dietary fiber not reported
Total sugars L 59,9 g
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 62 %Fat: 34 %447kcal / 100 g
  • Protein 4 %
  • Carbohydrates 62 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,8 g)
  • Sugars59,9 gin the top quarter of Süßigkeiten und Desserts (median 48 g)
  • Fat16,9 gin the lowest quarter of Süßigkeiten und Desserts (median 28,1 g)
  • Saturated fat8,2 gin the lowest quarter of Süßigkeiten und Desserts (median 16,4 g)
  • Sodium156 mgin the top quarter of Süßigkeiten und Desserts (median 92,5 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mars
Barcode
5000159481090
Quantity
4 * 51 g (204 g)
Label serving
51 g
Category
mit Schokolade überzogene Riegel
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
KROSS (Barre de chocolat) SAÏDA 448 4,9 g 72,3 g 15,5 g
Cookie Dough 2 Pack Mars Canada Incorporated 444 4,4 g 71,1 g 17,8 g
mars Mars 449 4 g 70 g 17 g
Chocolate Bar Yc Chocolatier Llc 450 7,5 g 40 g 45 g
Raspberry Smash Flavour Mars Bar Mars 450 3,4 g 71,1 g 16,4 g
Moro Cadbury 442 3,2 g 72,2 g 15,3 g
Violet Crumble chunks Robern Menz 442 2,8 g 69,6 g 17,6 g
Bubblegum M&M’s M&m's 452 4,6 g 64,7 g 18,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mars?

100 g of Mars has 447 kcal. Serving, 51 g (51 g): about 228 kcal.

How much protein is in Mars?

Mars contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,2 g in Serving, 51 g (51 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,8 g).

How many carbs are in Mars?

Mars has 69,3 g of total carbohydrates per 100 g, including 59,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mars?

Mars contains 16,9 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

How much sodium is in Mars?

100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159481090. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.