Mars
Packaged product Sonstige Lebensmittel Mars
Mars contains 274 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (275 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 31,7 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Sugars25 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat14,8 gabove the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat9,8 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium144 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5000159462419
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| P'tit miam Maison Roucadil | 274 | 3,2 g | 53 g | 0,8 g |
| Rapiditas Clásicas Ideal | 274 | 9,4 g | 50 g | 4 g |
| Saucisson sec au taureau Rinjonneau & fils | 274 | 27,6 g | 1,8 g | 17,3 g |
| Pesto verde Scelta Oro | 274 | 3,1 g | 5,3 g | 26 g |
| Mini- Salatwürfel arrabiata Lindenberg | 274 | 19 g | 1,4 g | 21 g |
| Italian Prosciutto Half Baguette Pret | 274 | 12,1 g | 27,2 g | 12,4 g |
| Lyoner mit Gurke Dulano | 274 | 11 g | 1 g | 25 g |
| Gemarineerde zalmfilet Delhaize | 274 | 18 g | 1,1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars?
100 g of Mars has 274 kcal.
How much protein is in Mars?
Mars contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Mars?
Mars has 31,7 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars?
Mars contains 14,8 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Mars?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159462419. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.