Mars Ice Cream X7
Packaged product Süßigkeiten und Desserts Mars
Mars Ice Cream X7 contains 264 kcal per 100 g. A Serving, 49.5 g (49,5 g) provides about 131 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (289 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 24 g | |
| Added sugars L | 20,6 g | 41 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 3,9 g)
- Sugars24 gin the lowest quarter of Süßigkeiten und Desserts (median 25,1 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 16 g)
- Saturated fat9 gin the lowest quarter of Süßigkeiten und Desserts (median 10 g)
- Sodium72 mgin the lowest quarter of Süßigkeiten und Desserts (median 80 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 5000159541435
- Quantity
- 280 g
- Label serving
- 49.5 g
- Category
- Riegel, gefroren
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé (17%), sucre, sirop de glucose, crème légère (lait)/ crème (lait), eau, lait écrémé concentré sucré, matière grasse de noix de coco, beurre de cacao, pâte de cacao, matière grasse de palme, lait écrémé en poudre, extrait de malt d'orge, matière grasse du lait, lactose, perméat de lactosérum (lait), cacao maigre, émulsifiants (lécithine de soja E471), stabilisants (E407, E410, E412), sel, extrait de vanille, arôme naturel (lait). (Peut contenir: amandes, noisettes, cacahuètes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchZuckerGlucosesirupRahmKakaobutterSalzKokosöl
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|---|---|---|---|---|
| Barres glacées caramel beurre salé les 12 barres de 45 Mars | 265 | 3,1 g | 32 g | 14 g |
| Barres glacées caramel beurre salé Mars | 265 | 2,9 g | 32 g | 14 g |
| Mars Mars | 266 | 13,1 g | 31 g | 14 g |
| Ice Cream Mars | 266 | 3 g | 32 g | 14 g |
| Ice Cream Mars | 266 | 2,8 g | 33 g | 14 g |
| Ice Cream Bounty | 266 | 3,1 g | 27,5 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars Ice Cream X7?
100 g of Mars Ice Cream X7 has 264 kcal. Serving, 49.5 g (49,5 g): about 131 kcal.
How much protein is in Mars Ice Cream X7?
Mars Ice Cream X7 contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,4 g in Serving, 49.5 g (49,5 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 3,9 g).
How many carbs are in Mars Ice Cream X7?
Mars Ice Cream X7 has 31 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars Ice Cream X7?
Mars Ice Cream X7 contains 14 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Mars Ice Cream X7?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159541435. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.