Mars Ice Cream
Packaged product Süßigkeiten und Desserts Mars
Mars Ice Cream contains 269 kcal per 100 g. A Serving, 1 bar, 49.5 ml (49,5 g) provides about 133 kcal.
Roughly 48 % of its calories come from carbohydrates, with 48 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 226 kcal per 100 g across 2.626 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 9,1 g | 45 % |
| Sodium L | 70,7 mg | 3 % |
| Total carbohydrates L | 32,3 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 24,2 g | |
| Added sugars L | 21,8 g | 44 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
- Sugars24,2 gabove the median for Süßigkeiten und Desserts (median 22,9 g)
- Fat14,3 gabove the median for Süßigkeiten und Desserts (median 11 g)
- Saturated fat9,1 gabove the median for Süßigkeiten und Desserts (median 7,4 g)
- Sodium70,7 mgabove the median for Süßigkeiten und Desserts (median 62,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Skimmed Milk (17%), Glucose Syrup, Sugar, Cream (Milk) (14%), Water, Palm Fat, Sweetened Condensed Skimmed Milk, Coconut Fat, Cocoa Mass (3.1%), Skimmed Milk Powder, Barley Malt Extract, Milk Fat, Whey Permeate (Milk), Lactose (Milk), Fat-reduced Cocoa Powder, Emulsifiers (E471, Soya Lecithin), Stabilisers (E407, E410, E412), Salt, Vanilla Extract, Natural Flavouring (Milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchGlucosesirupZuckerRahmSalz
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|---|---|---|---|---|
| Pana organic mint frozen desert Pana | 269 | 1,8 g | 21,8 g | 19,6 g |
| Vanilla caramel brownie Häagen-Dazs | 269 | 4,2 g | 28 g | 15,6 g |
| Helado de tarta de queso con sirope de fresa y galletas EL CORTE INGLES S.A. | 269 | 2,9 g | 34 g | 13 g |
| Helado tarta de queso Hiper Dino | 269 | 2,9 g | 34 g | 13 g |
| Cono ciocco vaniglia MD | 269 | 3,4 g | 35 g | 12 g |
| Biscotti gelato Eskigel | 269 | 5 g | 42 g | 8,9 g |
| Macadamia Eiscreme Spar premium | 269 | 3,4 g | 27 g | 16 g |
| honeycomb french ice cream Van Leeuwen | 269 | 3,4 g | 25,2 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars Ice Cream?
100 g of Mars Ice Cream has 269 kcal. Serving, 1 bar, 49.5 ml (49,5 g): about 133 kcal.
How much protein is in Mars Ice Cream?
Mars Ice Cream contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,5 g in Serving, 1 bar, 49.5 ml (49,5 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,4 g).
How many carbs are in Mars Ice Cream?
Mars Ice Cream has 32,3 g of total carbohydrates per 100 g, including 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars Ice Cream?
Mars Ice Cream contains 14,3 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).
How much sodium is in Mars Ice Cream?
100 g contains 70,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159560764. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.