Mars hi protein
Packaged product Sonstige Lebensmittel Mars
Mars hi protein contains 354 kcal per 100 g. A Serving, 59.0 g (59 g) provides about 209 kcal.
Roughly 43 % of its calories come from carbohydrates, with 37 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 22 g | |
| Protein L | 33,9 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 43 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,9 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber4,7 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars22 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat8,3 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat4,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 2005949263064
- Label serving
- 59.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli Sticks Woolworths | 354 | 34,7 g | 2,2 g | 23,8 g |
| Freakpro FTFRK | 354 | 90,1 g | 0,5 g | 0,5 g |
| Briespitze Petit Paris | 354 | 17 g | 0,5 g | 32 g |
| Apertivo Classico Unearthed | 354 | 19 g | 14 g | 24 g |
| Feigen Konfitüre Honey Bunny | 354 | 15,8 g | 68,4 g | 1,4 g |
| 100% Isolat Native Pistache KRC Nutrition | 354 | 83,4 g | 1,8 g | 1,5 g |
| Le paté basque au piment d’espelette Lartigue | 354 | 13,7 g | 1,5 g | 32,6 g |
| 金汤肥牛面 拉面说 | 354 | 10,3 g | 71,3 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mars hi protein?
100 g of Mars hi protein has 354 kcal. Serving, 59.0 g (59 g): about 209 kcal.
Is Mars hi protein high in protein?
Mars hi protein contains 33,9 g of protein per 100 g (68 % of the 50 g Daily Value), or 20 g in Serving, 59.0 g (59 g). About 37 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Mars hi protein?
Mars hi protein has 39 g of total carbohydrates per 100 g, including 4,7 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mars hi protein?
Mars hi protein contains 8,3 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2005949263064. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.