Mars Bites

Packaged product Süßigkeiten und Desserts Mars

Mars Bites contains 448 kcal per 100 g. A Serving, 37.5 g (37,5 g) provides about 168 kcal.

Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 515 kcal per 100 g across 3.590 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mars Bites by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
4 gprotein
70 gcarbohydrates
17 gfat
168kcal in Serving, 37.5 g (37,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 17 g 22 %
Saturated fat L 8,3 g 42 %
Sodium L 164 mg 7 %
Total carbohydrates L 70 g 25 %
Dietary fiber not reported
Total sugars L 62 g
Added sugars L 58,1 g 116 %
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 62 %Fat: 34 %448kcal / 100 g
  • Protein 4 %
  • Carbohydrates 62 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Sugars62 gin the top quarter of Süßigkeiten und Desserts (median 47,2 g)
  • Fat17 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
  • Saturated fat8,3 gin the lowest quarter of Süßigkeiten und Desserts (median 17,9 g)
  • Sodium164 mgin the top quarter of Süßigkeiten und Desserts (median 77 mg)
  • Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mars
Barcode
5000159493338
Quantity
150g
Label serving
37.5 g
Category
Schokoladenbonbons
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sokeri, glukoosisiirappi, kaakaovoi, rasvainen _maitojauhe_, kaakaomassa, auringonkukkaöljy, rasvaton _maitojauhe_, _laktoosi_, herajauhe (_maidosta_), vähärasvainen kaakaojauhe, _maitorasva_, _ohramallasuute_, emulgointiaine (_soijalesitiini_), suola, _munanvalkuaisjauhe_, palmun rasva, _maitoproteiini_, luontainen vaniljauute. (Saattaa sisältää: maapähkinä, hasselpähkinä).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupKakaobutterSonnenblumenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mars Bites?

100 g of Mars Bites has 448 kcal. Serving, 37.5 g (37,5 g): about 168 kcal.

How much protein is in Mars Bites?

Mars Bites contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,5 g in Serving, 37.5 g (37,5 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Mars Bites?

Mars Bites has 70 g of total carbohydrates per 100 g, including 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mars Bites?

Mars Bites contains 17 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

How much sodium is in Mars Bites?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159493338. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.