Marmelade

Packaged product Süßigkeiten und Desserts Zentis

Marmelade contains 225 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,9 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (227 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Marmelade by Zentis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
0,5 gprotein
54 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 54 g 20 %
Dietary fiber not reported
Total sugars L 49 g
Added sugars L 30 g 60 %
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9 %Carbohydrates: 97 %Fat: 2 %225kcal / 100 g
  • Protein 0,9 %
  • Carbohydrates 97 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 0,6 g)
  • Sugars49 gbelow the median for Süßigkeiten und Desserts (median 52 g)
  • Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,2 g)
  • Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sodium16 mgabove the median for Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zentis
Barcode
4002575327595
Quantity
200g
Category
Kirschkonfitüren
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauerkirschen, Zucker, Glukose-Fruktose-Sirup, Geliermittel Pektine, Säuerungsmittel Citronensäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marmelade?

100 g of Marmelade has 225 kcal.

How much protein is in Marmelade?

Marmelade contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 0,6 g).

How many carbs are in Marmelade?

Marmelade has 54 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marmelade?

Marmelade contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Marmelade?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002575327595. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.