Marmelada
Packaged product Süßigkeiten und Desserts Pingo Doce
Marmelada contains 279 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 1 % from fat and 0,4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 212 kcal per 100 g across 1.130 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 63,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 99 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fiber1,6 gabove the median for Süßigkeiten und Desserts (median 1,3 g)
- Sugars63,4 gin the top quarter of Süßigkeiten und Desserts (median 47 g)
- Fat0,3 gabove the median for Süßigkeiten und Desserts (median 0,15 g)
- Sodium40 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009937196
- Quantity
- 500 g
- Category
- Konfitüren
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredientes: Marmelo (50%) e açúcar. Preparado com 50 g de frutos por 100 g. Tear total de açúcares: 63 g por 100 g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture Artisanale Vieux Garçon Les Confituriers du Morvan | 279 | 0,7 g | 67 g | 0 g |
| Roses Marm Eng B/Fast 375Gm Rose’s | 279 | 0 g | 66,7 g | 0 g |
| Confiture de noix Ijevan | 280 | 0,4 g | 69,5 g | 0 g |
| Sour cherry jam Raureni | 280 | 0,08 g | 69 g | 0,04 g |
| Confiture abricot orange Fruppa | 278 | 0,37 g | 68,9 g | 0,07 g |
| Sirop poires pommes Terra etica | 278 | 1,8 g | 67,6 g | 0 g |
| Confiture passion chocolat Les Suprêmes | 278 | 6,7 g | 57,7 g | 5,3 g |
| Apfel-birnen Kraut Crombach | 278 | 0,9 g | 67 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marmelada?
100 g of Marmelada has 279 kcal.
How much protein is in Marmelada?
Marmelada contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 0,5 g).
How many carbs are in Marmelada?
Marmelada has 67,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 63,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marmelada?
Marmelada contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Marmelada?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009937196. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.