Markrelenfilets

Packaged product Fisch und Meeresfrüchte Almare

Markrelenfilets contains 265 kcal per 100 g.

Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 212 kcal per 100 g across 46 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Markrelenfilets by Almare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
265kcal per 100 g
19 gprotein
0 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 265 kcal
Total fat L 21 g 27 %
Saturated fat L 5,2 g 26 %
Sodium L 800 mg 35 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Fat: 71 %265kcal / 100 g
  • Protein 29 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gbelow the median for Fisch und Meeresfrüchte (median 19,5 g)
  • Fat21 gin the top quarter of Fisch und Meeresfrüchte (median 14,1 g)
  • Saturated fat5,2 gin the top quarter of Fisch und Meeresfrüchte (median 3,2 g)
  • Sodium800 mgin the top quarter of Fisch und Meeresfrüchte (median 400 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Almare
Barcode
4099200162102
Quantity
175 g
Category
Makrelen
Nutri-Score
D as computed by Open Food Facts

Ingredients

Makrelenfilets', Speisesalz, schwarzer Pfeffer (1,2 %), Rauch. "Makrele (Scomber scombrus) aus Meeresfischerei, (Subfanggebiet siehe Aufdruck Zucata

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Filetti di Sgombro all’olio di oliva Delicius 237 23,3 g 0 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Markrelenfilets?

100 g of Markrelenfilets has 265 kcal.

Is Markrelenfilets high in protein?

Markrelenfilets contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 19,5 g).

How many carbs are in Markrelenfilets?

Markrelenfilets has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Markrelenfilets?

Markrelenfilets contains 21 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

How much sodium is in Markrelenfilets?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200162102. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.