Markouk
Packaged product Getränke Montreal Pita
Markouk contains 124 kcal per 100 g. A Serving, 133 g (133 g) provides about 165 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 0,45 g | 0,6 % |
| Saturated fat L | 0,098 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 57,9 mg | 3 % |
| Total carbohydrates L | 24,1 g | 9 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for Getränke (median 0,6 g)
- Fiber2,1 gin the top quarter of Getränke (median 0 g)
- Sugars0 gin the lowest quarter of Getränke (median 4,9 g)
- Fat0,45 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,098 gbelow the median for Getränke (median 0,1 g)
- Sodium57,9 mgabove the median for Getränke (median 32 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Montreal Pita
- Barcode
- 0775750555901
- Quantity
- 450 g
- Label serving
- 133 g
- Category
- markouk
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
WHEAT FLOUR, WATER, YEAST, SALT, CALCIUM PROPIONATE. ALLERGEN: WHEAT GLUTEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Markouk?
100 g of Markouk has 124 kcal. Serving, 133 g (133 g): about 165 kcal.
How much protein is in Markouk?
Markouk contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,2 g in Serving, 133 g (133 g). About 13 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).
How many carbs are in Markouk?
Markouk has 24,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Markouk?
Markouk contains 0,45 g of fat per 100 g, of which 0,098 g is saturated (0,5 % of the Daily Value).
How much sodium is in Markouk?
100 g contains 57,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0775750555901. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.