Marklrelenfilet in Wasser
Packaged product Sonstige Lebensmittel Chef Select
Marklrelenfilet in Wasser contains 224 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 3,5 g | 17 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,9 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,9 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat15,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium232 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20729738
- Quantity
- 125g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, 14 % œufs*, 10 % Gorgonzola AOP (lait, ferments lactiques, moisissures de penicillium glaucum, sel de mer, présure), Ricotta (fromage de lactosérum) (lactosérum (lait), sel, acidifiant : acide citrique), préparation de fromage (fromage (lait), protéines de lait, lait en poudre écrémé, sel, épaississants : gomme guar, farine de graines de caroubes, carraghénanes; correcteur d'acidité : acide lactique), huile de colza, 4 % noix, semoule de blé dur, panure (farine de blé, sel, levure), 2,3 % Mascarpone (crème (lait), acidifiant : acide citrique ; sel iodé (sel, iodure de potassium)), amidon de riz, flocons de pomme de terre, 2 % noix de cajou assaisonnées (noix de cajou, sel, sirop de glucose), fibres de blé, lait en poudre écrémé, sucre, sel iodé (sel, iodure de potassium), extrait de levure, sel, huile de tournesol, arômes naturels, noix de muscade en poudre, poivre noir, conservateur : sorbate de potassium. *issus de poules élevées au SOI. Traces éventuelles de sulfites, de moutarde, graines de sésame, de soja, de crustacés et de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiRaps (Rübsenöl)KartoffelZuckerSalzHefeSonnenblumenölMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marklrelenfilet in Wasser?
100 g of Marklrelenfilet in Wasser has 224 kcal.
Is Marklrelenfilet in Wasser high in protein?
Marklrelenfilet in Wasser contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Marklrelenfilet in Wasser?
Marklrelenfilet in Wasser has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marklrelenfilet in Wasser?
Marklrelenfilet in Wasser contains 15,6 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
How much sodium is in Marklrelenfilet in Wasser?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20729738. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.