Marinatef Tempeh
Packaged product Sonstige Lebensmittel The Tofoo Co.
Marinatef Tempeh contains 204 kcal per 100 g. A Serving, 1 serving, 92.5 g (92,5 g) provides about 189 kcal.
Roughly 45 % of its calories come from fat, with 38 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 3,2 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 17 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber5,9 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat10,4 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium238 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Tofoo Co.
- Barcode
- 5034467002821
- Label serving
- 1 serving (92.5 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinatef Tempeh?
100 g of Marinatef Tempeh has 204 kcal. Serving, 1 serving, 92.5 g (92,5 g): about 189 kcal.
Is Marinatef Tempeh high in protein?
Marinatef Tempeh contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 18,5 g in Serving, 1 serving, 92.5 g (92,5 g). About 38 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Marinatef Tempeh?
Marinatef Tempeh has 8,9 g of total carbohydrates per 100 g, including 5,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinatef Tempeh?
Marinatef Tempeh contains 10,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Marinatef Tempeh?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034467002821. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.