Marinated Lupins & Basil
Packaged product Sonstige Lebensmittel Tarwi
Marinated Lupins & Basil contains 74 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 74 kcal.
Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 865 mg | 38 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 12,4 g | 44 % |
| Total sugars L | 0 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber12,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat3,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium865 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tarwi
- Barcode
- 5060841230054
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mijoté de haricots rouges bio & patate douce Seazon | 74 | 4 g | 10 g | 1 g |
| Whey + Fibre Prozis | 74 | 7,6 g | 8,3 g | 1 g |
| cassolette d'escargots Lidl | 74 | 8 g | 4,5 g | 2,6 g |
| L-casei ginseng Milbona | 74 | 2,5 g | 12,2 g | 1,4 g |
| Lait de coco à boire Mangue Passion Michel et Augustin | 74 | 0,9 g | 7,4 g | 4,3 g |
| Avruga/ Caviar Avruga | 74 | 2,1 g | 6 g | 4,6 g |
| Yop pti dej Yoplait | 74 | 1,8 g | 12,7 g | 1,4 g |
| Figue &pomme Elite | 74 | 0,8 g | 15 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinated Lupins & Basil?
100 g of Marinated Lupins & Basil has 74 kcal. Serving, 1 portion, 100 g (100 g): about 74 kcal.
Is Marinated Lupins & Basil high in protein?
Marinated Lupins & Basil contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,4 g in Serving, 1 portion, 100 g (100 g). About 56 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Marinated Lupins & Basil?
Marinated Lupins & Basil has 0 g of total carbohydrates per 100 g, including 12,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinated Lupins & Basil?
Marinated Lupins & Basil contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Marinated Lupins & Basil?
100 g contains 865 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060841230054. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.