María Dorada
Packaged product Süßigkeiten und Desserts Eliges
María Dorada contains 458 kcal per 100 g. A Serving, 200 g (200 g) provides about 916 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (436 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 20 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 65 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of Süßigkeiten und Desserts (median 7 g)
- Fiber2 gin the lowest quarter of Süßigkeiten und Desserts (median 3,1 g)
- Fat15 gin the top quarter of Süßigkeiten und Desserts (median 11 g)
- Saturated fat1,5 gbelow the median for Süßigkeiten und Desserts (median 1,7 g)
- Sodium292 mgbelow the median for Süßigkeiten und Desserts (median 308 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eliges
- Barcode
- 8480012012611
- Quantity
- 4 x 200 g
- Label serving
- 200 g
- Category
- galletas-maria
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas maría doradas Eroski | 458 | 5,7 g | 74 g | 15 g |
| Galleta maria dorada Carrefour | 458 | 5,7 g | 74 g | 15 g |
| Galleta maria dorada Alteza | 458 | 5,7 g | 74 g | 15 g |
| Galleta dorada sin aceite de palma Carrefour | 458 | 5,7 g | 74 g | 15 g |
| Dourada Gullon GALLETAS GULLON S.A. | 458 | 5,7 g | 74 g | 15 g |
| Galletas divertidas Hacendado | 459 | 6,8 g | 73 g | 15 g |
| Bolacha Maria Sem Açúcar Vieira | 460 | 8,2 g | 76 g | 8,6 g |
| Bolacha Maria Sem Açúcar Vieira | 460 | 7,5 g | 72,1 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in María Dorada?
100 g of María Dorada has 458 kcal. Serving, 200 g (200 g): about 916 kcal.
How much protein is in María Dorada?
María Dorada contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 11,4 g in Serving, 200 g (200 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7 g).
How many carbs are in María Dorada?
María Dorada has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in María Dorada?
María Dorada contains 15 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in María Dorada?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012012611. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.