Margarine
Packaged product Fette und Öle Solo
Margarine contains 699 kcal per 100 g.
Roughly 99 % of its calories come from fat, with 0,3 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 575 kcal per 100 g across 1.032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 699 kcal | |
| Total fat L | 79 g | 101 % |
| Saturated fat L | 40 g | 200 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 0,3 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of Fette und Öle (median 0,1 g)
- Sugars0,5 gin the top quarter of Fette und Öle (median 0,5 g)
- Fat79 gin the top quarter of Fette und Öle (median 64,3 g)
- Saturated fat40 gin the top quarter of Fette und Öle (median 17 g)
- Sodium600 mgin the top quarter of Fette und Öle (median 200 mg)
- Protein per 100 kcal0,072 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Solo
- Barcode
- 8710908964411
- Category
- Margarinen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huiles végétales (colza, palme, palme entièrement hydrogénée, tournesol), eau, sel (1,5%), émulsifiants (lecithine de SOJA, mono - et diglycerides d'acides gras), LACTOSERUM en poudre, acidifiant (acide citrique), arôme naturel, vitamines A et D colorant (carotene)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzRaps (Rübsenöl)PalmölSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarine Planta | 699 | 0,5 g | 0,5 g | 79 g |
| Sabor a Manteiga Planta | 699 | 0,5 g | 0,5 g | 79 g |
| Planta sal marinho Planta | 699 | 0,5 g | 0,5 g | 79 g |
| Margarine Planta | 699 | 0 g | 0,5 g | 79 g |
| Original Planta | 699 | 0,5 g | 0,5 g | 79 g |
| Margarine Flora | 699 | 0,1 g | 0,5 g | 79 g |
| Margarine Canola Harvest | 700 | 1 g | 0 g | 80 g |
| Margarine Western Family | 700 | 0 g | 0 g | 80 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margarine?
100 g of Margarine has 699 kcal.
How much protein is in Margarine?
Margarine contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,3 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).
How many carbs are in Margarine?
Margarine has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarine?
Margarine contains 79 g of fat per 100 g, of which 40 g is saturated (200 % of the Daily Value).
How much sodium is in Margarine?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710908964411. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.