Maquereaux grillés
Packaged product Fisch und Meeresfrüchte Monoprix
Maquereaux grillés contains 247 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (230 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for Fisch und Meeresfrüchte (median 17,6 g)
- Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Fat19 gin the top quarter of Fisch und Meeresfrüchte (median 17 g)
- Saturated fat4,6 gin the top quarter of Fisch und Meeresfrüchte (median 4 g)
- Sodium292 mgin the lowest quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033990944
- Quantity
- 120 g
- Category
- filets-de-maquereaux-grilles
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Filets de maquereaux grillés 79% eau sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Maquereaux le Grillé Tomates et Herbes de Provence Petit Navire | 240 | 16 g | 3,1 g | 18 g |
| Filet de maquereaux grillés à la mexicaine Saupiquet | 239 | 17 g | 0,5 g | 19 g |
| Filets de Maquereaux Grillés Tomates & Herbes de Provence Petit Navire | 238 | 16 g | 3,1 g | 18 g |
| Filets de Maquereaux (Grillés À la Mexicaine) Saupiquet | 238 | 17 g | 0,5 g | 19 g |
| Filets de maquereaux grillés Petit Navire | 233 | 20 g | 0 g | 17 g |
| Filets de maquereaux le grillé Petit Navire | 233 | 20 g | 0 g | 17 g |
| Filet de maquereaux grillés nature Petit Navire | 233 | 20 g | 0 g | 17 g |
| Filets de MAQUEREAUX grillés Saupiquet | 231 | 16 g | 2,8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maquereaux grillés?
100 g of Maquereaux grillés has 247 kcal.
Is Maquereaux grillés high in protein?
Maquereaux grillés contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 17,6 g).
How many carbs are in Maquereaux grillés?
Maquereaux grillés has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maquereaux grillés?
Maquereaux grillés contains 19 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Maquereaux grillés?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033990944. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.