Maquereaux
Packaged product Sonstige Lebensmittel Carrefour
Maquereaux contains 199 kcal per 100 g. A Serving, 176.0 g (176 g) provides about 350 kcal.
Roughly 67 % of its calories come from fat, with 30 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 0,8 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 3 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0,8 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat15 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 9596071106006
- Label serving
- 176.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème de thon Les mets de Provence | 199 | 8,8 g | 8,4 g | 13,8 g |
| Pavé de saumon au poireau et riz Auchan | 199 | 8,9 g | 13,4 g | 12,3 g |
| All American Sub Marketside | 199 | 16,3 g | 19,9 g | 6,1 g |
| Lomo Hacendado | 199 | 38 g | 0,5 g | 5 g |
| Schwarzbrot Kornmark | 199 | 6 g | 38 g | 1 g |
| Batata doce Liv up | 199 | 1,6 g | 36 g | 5,2 g |
| Crevettes façon maître d’hôtel Leclerc | 199 | 18 g | 4,8 g | 12 g |
| Gravadlax Waitrose | 199 | 18,5 g | 9,3 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maquereaux?
100 g of Maquereaux has 199 kcal. Serving, 176.0 g (176 g): about 350 kcal.
Is Maquereaux high in protein?
Maquereaux contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 26,4 g in Serving, 176.0 g (176 g). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Maquereaux?
Maquereaux has 1,5 g of total carbohydrates per 100 g, including 10 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maquereaux?
Maquereaux contains 15 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9596071106006. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.