Maple Syrup

Packaged product Süßigkeiten und Desserts MIC MAC

Maple Syrup contains 261 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 350 kcal per 100 g across 409 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Syrup by MIC MAC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
0,5 gprotein
65 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 24 mg 1 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 0 g 0 %
Total sugars L 62 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8 %Carbohydrates: 98 %Fat: 2 %261kcal / 100 g
  • Protein 0,8 %
  • Carbohydrates 98 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sugars62 gin the lowest quarter of Süßigkeiten und Desserts (median 80 g)
  • Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sodium24 mgin the top quarter of Süßigkeiten und Desserts (median 8,5 mg)
  • Protein per 100 kcal0,19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MIC MAC
Barcode
5708776001003
Quantity
250 g
Category
Ahornsirupe
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maple syrup Maple Farm 261 0 g 67 g 0 g
Sirop d'érable Nokomis 261 0 g 66,9 g 0,24 g
Sirop d’érable Vermont 261 0,5 g 65 g 0,5 g
Pure Organic Maple Syrup Liberty Gold 261 0 g 67 g 0 g
Sirope de Arce Grado C Vegetalia 261 0,1 g 77 g 0,4 g
klev Vertmont 261 0,5 g 65 g 0,5 g
Maple Syrup Grade A Maple Farm 261 0 g 67 g 0 g
Økologisk Lønnesirup HONNING CENTRALEN 261 0,5 g 65 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup?

100 g of Maple Syrup has 261 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0 g).

How many carbs are in Maple Syrup?

Maple Syrup has 65 g of total carbohydrates per 100 g, including 0 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Syrup?

Maple Syrup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Maple Syrup?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5708776001003. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.