Maoam

Packaged product Süßigkeiten und Desserts Haribo

Maoam contains 404 kcal per 100 g. A Serving, 3 pieces, 25 g (25 g) provides about 101 kcal.

Roughly 83 % of its calories come from carbohydrates, with 15 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (369 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maoam by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
1,3 gprotein
84 gcarbohydrates
6,9 gfat
101kcal in Serving, 3 pieces, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 6,9 g 9 %
Saturated fat L 3,5 g 18 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 84 g 31 %
Dietary fiber not reported
Total sugars L 59 g
Added sugars L 83,4 g 167 %
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 83 %Fat: 15 %404kcal / 100 g
  • Protein 1 %
  • Carbohydrates 83 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,3 gabove the median for Süßigkeiten und Desserts (median 1 g)
  • Sugars59 gbelow the median for Süßigkeiten und Desserts (median 61 g)
  • Fat6,9 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Saturated fat3,5 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
  • Sodium4 mgin the lowest quarter of Süßigkeiten und Desserts (median 32 mg)
  • Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
5012035952174
Label serving
3 pieces (25 g)
Category
Süßigkeiten
Packaging
en:mixed-plastic-film-packet
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, glucose syrup, palm fat, humectant: sorbitol syrup, gelatine, acid: citric acid, flavouring,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirup

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Skittles Skittles 404 0 g 90,7 g 1,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maoam?

100 g of Maoam has 404 kcal. Serving, 3 pieces, 25 g (25 g): about 101 kcal.

How much protein is in Maoam?

Maoam contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,33 g in Serving, 3 pieces, 25 g (25 g). About 1 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1 g).

How many carbs are in Maoam?

Maoam has 84 g of total carbohydrates per 100 g, including 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maoam?

Maoam contains 6,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Maoam?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5012035952174. License: ODbL 1.0 (Open Food Facts). Source record dated 4. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.