Mangue

Packaged product Sonstige Lebensmittel Migros

Mangue contains 99 kcal per 100 g. A Serving, 180.0 g (180 g) provides about 178 kcal.

Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

99kcal per 100 g
4,2 gprotein
13,1 gcarbohydrates
2,9 gfat
178kcal in Serving, 180.0 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 2,9 g 4 %
Saturated fat L 1,7 g 9 %
Sodium not reported
Total carbohydrates L 13,1 g 5 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 12,4 g
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 55 %Fat: 27 %99kcal / 100 g
  • Protein 18 %
  • Carbohydrates 55 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars12,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat2,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613196015753
Label serving
180.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Rødgrød Skælskør 99 0 g 23 g 0 g
Haricots blancs Bonduelle 99 1,3 g 16 g 0,2 g
Brassé au lait de chèvre , mûres et framboises Soignon 99 3,4 g 12 g 4,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mangue?

100 g of Mangue has 99 kcal. Serving, 180.0 g (180 g): about 178 kcal.

How much protein is in Mangue?

Mangue contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,6 g in Serving, 180.0 g (180 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Mangue?

Mangue has 13,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mangue?

Mangue contains 2,9 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613196015753. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.