Manga

Packaged product Getränke Compal

Manga contains 39 kcal per 100 g.

Roughly 85 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 50 kcal per 100 g across 171 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Manga by Compal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 g
0,5 gprotein
9,5 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 39 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 9,1 g
Added sugars L 6,4 g 13 %
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 85 %Fat: 10 %39kcal / 100 g
  • Protein 4 %
  • Carbohydrates 85 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of Getränke (median 0,2 g)
  • Sugars9,1 gin the lowest quarter of Getränke (median 11,5 g)
  • Fat0,5 gin the top quarter of Getränke (median 0 g)
  • Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
  • Sodium4 mgabove the median for Getränke (median 3,2 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compal
Barcode
5601151978979
Category
Mangonektare
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Água, sumo e polpa de manga, açúcar, regulador de acidez: ácido cítrico e ácido ascórbico (vitamina C).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

Similar products

FoodCaloriesProteinCarbsFat
Nectar De Mangue Compal 39 0,5 g 9,5 g 0,5 g
Origens MANGA Magdalena Compal 39 0,5 g 9,5 g 0,5 g
Mango nectar Jumex 40 0 g 10,4 g 0 g
Nectar de mangue Leader Price 40 0 g 10 g 0 g
Néctar de mango ecológico agromart balear 40 0,3 g 9,3 g 0 g
100% Mango Juice Vinut 40 0 g 10,2 g 0 g
Nectar mango ECO Vitaldibe 40 0,29 g 9,3 g 0 g
Mangonektar Panchy 40 0 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Manga?

100 g of Manga has 39 kcal.

How much protein is in Manga?

Manga contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,2 g).

How many carbs are in Manga?

Manga has 9,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manga?

Manga contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Manga?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601151978979. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.