Manchego Cheese Low Fat
Packaged product Milch und Eier Sigma
Manchego Cheese Low Fat contains 316 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 316 kcal.
Roughly 63 % of its calories come from fat, with 35 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (314 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 13,6 g | 68 % |
| Trans fat L | 0 g | |
| Cholesterol L | 96,3 mg | 32 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 2 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of Milch und Eier (median 18 g)
- Sugars1,5 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat22 gbelow the median for Milch und Eier (median 26 g)
- Saturated fat13,6 gin the lowest quarter of Milch und Eier (median 18 g)
- Sodium338 mgin the lowest quarter of Milch und Eier (median 560 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Product details
- Brand
- Sigma
- Barcode
- 7501077510377
- Quantity
- 400 g
- Label serving
- 1 portion (100 g)
- Category
- Pasteurisierter Käse
- Packaging
- es:empaque-de-plastico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche entera pasteurizada de vaca, proteína de leche, cultivos lácticos, sal yodada, cloruro de calcio monoestearato de glicerilo, cuajo, extracto de annato.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Passendale classic Passendale | 316 | 23 g | 0 g | 25 g |
| Great Value Sliced Mozzarella Great Value | 316 | 26,3 g | 5,3 g | 21 g |
| Brique du Velay (25 % MG) Gérentes | 316 | 19 g | 3,8 g | 25 g |
| Authentique Feta Roussas | 317 | 16,6 g | 0,8 g | 27,5 g |
| Fromage Quatre Poivres Bel | 317 | 6,5 g | 3 g | 31 g |
| Sweet & Creamy Chavroux | 317 | 17 g | 1 g | 27 g |
| Rondelé Noix de Dordogne Président | 315 | 6,5 g | 4 g | 30 g |
| Brie Bons Mayennais Bons mayennais | 315 | 18 g | 0,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manchego Cheese Low Fat?
100 g of Manchego Cheese Low Fat has 316 kcal. Serving, 1 portion, 100 g (100 g): about 316 kcal.
Is Manchego Cheese Low Fat high in protein?
Manchego Cheese Low Fat contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 28 g in Serving, 1 portion, 100 g (100 g). About 35 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18 g).
How many carbs are in Manchego Cheese Low Fat?
Manchego Cheese Low Fat has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manchego Cheese Low Fat?
Manchego Cheese Low Fat contains 22 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
How much sodium is in Manchego Cheese Low Fat?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501077510377. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.