Maki saumon
Packaged product Mahlzeiten und Gerichte Intermarché
Maki saumon contains 176 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 20 % from protein and 19 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (161 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 26,2 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 61 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the top quarter of Mahlzeiten und Gerichte (median 5,8 g)
- Sugars3,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Fat3,7 gbelow the median for Mahlzeiten und Gerichte (median 4,2 g)
- Saturated fat0,8 gbelow the median for Mahlzeiten und Gerichte (median 0,9 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 3760232050101
- Category
- Makis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi Maki Sushi Daily | 177 | 7,4 g | 23 g | 5,8 g |
| Menu Sushi Maki Quinoa riz brun Sushi Daily | 173 | 9,4 g | 22 g | 5,2 g |
| Sushi maki frais Sushi Maki Store | 173 | 7,8 g | 24,4 g | 4,6 g |
| Maki saumon Sushi Daily | 171 | 8,4 g | 24 g | 4,6 g |
| Maki Boisson Saumon Monoprix | 169 | 5 g | 24 g | 5,4 g |
| Fruit o' Maki Yedo Sushi | 168 | 2,2 g | 32,7 g | 3,2 g |
| Verde maki saumon Sushi Daily | 186 | 5,8 g | 24 g | 7,2 g |
| Maki avocat cheese Mymaki | 164 | 3,5 g | 25,4 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maki saumon?
100 g of Maki saumon has 176 kcal.
How much protein is in Maki saumon?
Maki saumon contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 5,8 g).
How many carbs are in Maki saumon?
Maki saumon has 26,2 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maki saumon?
Maki saumon contains 3,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Maki saumon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760232050101. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.