Maize snack with cheese flavour
Maize snack with cheese flavour contains 495 kcal per 100 g. A Serving, 30 g (30 g) provides about 148 kcal.
Roughly 55 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0,75 g | 2 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber3,9 gbelow the median for Snacks (median 4,2 g)
- Sugars3,9 gin the top quarter of Snacks (median 1,6 g)
- Fat22 gbelow the median for Snacks (median 24,5 g)
- Saturated fat2,2 gbelow the median for Snacks (median 2,7 g)
- Sodium600 mgabove the median for Snacks (median 440 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maize flour (64%), vegetable oils (sunflower, rapeseed in varying proportions), starch, natural flavouring, sweet whey powder (_MILK_), salt, sugar, _CHEESE_ powder, yeast extract, onion powder, garlic powder, emulsifier (mono - and diglycerides of fatty acids), spices. May contain traces of _WHEAT_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Harvest Cheddar Flavored Sun Chips Sun Chips | 495 | 7,1 g | 63,6 g | 21,2 g |
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| Tortilla Chips, Sour Cream And Zingy Lime Tesco | 495 | 8,7 g | 52,5 g | 26 g |
| Doritos BBQ Doritos | 495 | 6,1 g | 58 g | 26 g |
| Nachos Fritos de Maíz con sabor a queso Auchan | 495 | 6,7 g | 66 g | 22 g |
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| Doritos Doritos | 495 | 6,5 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maize snack with cheese flavour?
100 g of Maize snack with cheese flavour has 495 kcal. Serving, 30 g (30 g): about 148 kcal.
How much protein is in Maize snack with cheese flavour?
Maize snack with cheese flavour contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Maize snack with cheese flavour?
Maize snack with cheese flavour has 67 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maize snack with cheese flavour?
Maize snack with cheese flavour contains 22 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Maize snack with cheese flavour?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001242105917. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.