Magere rookworst
Magere rookworst contains 213 kcal per 100 g. A Serving, 100 g (100 g) provides about 213 kcal.
Roughly 60 % of its calories come from fat, with 29 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 288 kcal per 100 g across 566 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 11 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for Fleisch (median 14,3 g)
- Sugars0,5 gbelow the median for Fleisch (median 1 g)
- Fat14 gin the lowest quarter of Fleisch (median 24,7 g)
- Saturated fat6,2 gin the lowest quarter of Fleisch (median 8,9 g)
- Sodium800 mgbelow the median for Fleisch (median 842 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unox
- Barcode
- 8712566489329
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Räucherwürste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Varkensvlees 82% (waarvan 27% separatorvlees), water, aardappelzetmeel. zout, rundercollageen, voedingszuur E330, stabilisator (E451, E452), antioxidant (E300 rozemarijnextract), rookaroma, conserveermiddel E250, specerijextracten (nootmuskaat, zwarte peper, chilipeper, korianderextract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aidells, Breakfast Links Smoked Chicken Sausage, Maple Sage Aidells Sausage Company | 214 | 16,1 g | 5,4 g | 14,3 g |
| Smoked Sausage Hoffy | 214 | 14,3 g | 5,4 g | 16,1 g |
| Naturally Smoked Sausage Hoffy | 214 | 14,3 g | 5,4 g | 14,3 g |
| Virginia Smoked Link Sausage T. O. Williams | 214 | 14,3 g | 3,6 g | 16,1 g |
| Smoked Authentic Cajun Style Andouille Sausage Slotkowski | 214 | 14,3 g | 1,8 g | 16,1 g |
| Smoked Snack Sticks Big Daddy's Speciality Sausage | 214 | 28,6 g | 0 g | 7,1 g |
| Country Smoked Sausage Thompson's | 214 | 16,1 g | 0 g | 16,1 g |
| Aidells, Breakfast Links Smoked Chicken Sausage, Chorizo Aidells Sausage Company | 214 | 17,9 g | 1,8 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magere rookworst?
100 g of Magere rookworst has 213 kcal. Serving, 100 g (100 g): about 213 kcal.
Is Magere rookworst high in protein?
Magere rookworst contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 14,3 g).
How many carbs are in Magere rookworst?
Magere rookworst has 5,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magere rookworst?
Magere rookworst contains 14 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Magere rookworst?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Mai 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712566489329. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2022. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.