Magere kwark Perzik
Packaged product Sonstige Lebensmittel Milsani
Magere kwark Perzik contains 32 kcal per 100 g. A Serving, 150 gram (150 g) provides about 48 kcal.
Roughly 51 % of its calories come from protein, with 40 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,33 g | 0,4 % |
| Saturated fat | not reported | |
| Sodium L | 52,7 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 40 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,33 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars3,3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0,33 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium52,7 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsani
- Barcode
- 4065019003189
- Quantity
- 500 gram
- Label serving
- 150 gram
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Magere yoghurt (4090) (melk), Perziken (496), Perzikenpuree 3.59% (3.59%), Maracujasap uit maracujasapcon raat, Gemodificeerd maiszetmeel, Zoetstoffen, Aroma, Verdikkingsmiddel (guar - neel, weurstof f(carotenen), zuurteregelaar (citroenzuur). eaaradvies en minste houdbaar. c ie bodem. geold bewaren bij jmax. 7°c. penen binnen 2 a3 dagen ansurneen. crrajksadvies oen voor gebruik beker gtin: 406s019003189 an: 23063075 500 ge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Magere kwark Perzik?
100 g of Magere kwark Perzik has 32 kcal. Serving, 150 gram (150 g): about 48 kcal.
How much protein is in Magere kwark Perzik?
Magere kwark Perzik contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,6 g in Serving, 150 gram (150 g). About 51 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Magere kwark Perzik?
Magere kwark Perzik has 3,5 g of total carbohydrates per 100 g, including 0,33 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Magere kwark Perzik?
Magere kwark Perzik contains 0,33 g of fat per 100 g.
How much sodium is in Magere kwark Perzik?
100 g contains 52,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065019003189. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.