Mafé de legumes
Packaged product Mahlzeiten und Gerichte Seazon
Mafé de legumes contains 177 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 37 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Mahlzeiten und Gerichte (median 6,4 g)
- Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,5 g)
- Sugars2 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat10 gin the top quarter of Mahlzeiten und Gerichte (median 5,8 g)
- Saturated fat5 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium400 mgabove the median for Mahlzeiten und Gerichte (median 387 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456310749
- Quantity
- 400 g
- Category
- Mahlzeiten
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata di orzo con asparagi La Sorgente | 177 | 4,2 g | 23 g | 6,5 g |
| Crespelle con ricotta e spinaci Chef a casa | 177 | 6,8 g | 14 g | 11 g |
| Les légumes gratines - Patate douces, boulgour D'Aucy | 177 | 3,9 g | 16 g | 10 g |
| ข้าวปลาหมึกผัดไข่เค็ม 7-Eleven | 177 | 4,6 g | 26,6 g | 5,7 g |
| Sausage & Gravy Jimmy Dean | 177 | 6,1 g | 12,1 g | 11,6 g |
| Hongkong Nudeln mit Gemüse Orient Plaza | 177 | 4,7 g | 23,6 g | 6,7 g |
| Penne al carbonara Roscio | 178 | 5,9 g | 22 g | 7,1 g |
| Lasagnes bolognaise Ben Fatto | 178 | 9,7 g | 11 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mafé de legumes?
100 g of Mafé de legumes has 177 kcal.
How much protein is in Mafé de legumes?
Mafé de legumes contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 6,4 g).
How many carbs are in Mafé de legumes?
Mafé de legumes has 16 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mafé de legumes?
Mafé de legumes contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Mafé de legumes?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Januar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456310749. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2024. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.