Macro munch
Packaged product Sonstige Lebensmittel BULK
Macro munch contains 359 kcal per 100 g.
Roughly 35 % of its calories come from carbohydrates, with 34 % from protein and 31 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 170 kcal per 100 g across 1.339 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 32 g | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 35 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32 gin the top quarter of Sonstige Lebensmittel (median 5,8 g)
- Fiber11 gin the top quarter of Sonstige Lebensmittel (median 1,6 g)
- Sugars4,2 gabove the median for Sonstige Lebensmittel (median 2,2 g)
- Fat13 gin the top quarter of Sonstige Lebensmittel (median 5,6 g)
- Saturated fat5,4 gin the top quarter of Sonstige Lebensmittel (median 1,3 g)
- Sodium332 mgabove the median for Sonstige Lebensmittel (median 303 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BULK
- Barcode
- 5055950610897
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mélange de protéine, huille de palme durable, lactosérum en poudres émulsifiant, graisse végétales, agents gélifiants, agents de saveur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Terrine de foie de volaille à l'Armagnac Jean Brunet | 359 | 12 g | 1,7 g | 34 g |
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| Les Oublies De Nancy GAUFRES GLACES LORRAINES | 357 | 7,2 g | 54 g | 12,8 g |
| La Mouna MES DÉLICES BRIOCHÉS | 362 | 8,1 g | 50,9 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macro munch?
100 g of Macro munch has 359 kcal.
Is Macro munch high in protein?
Macro munch contains 32 g of protein per 100 g (64 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 5,8 g).
How many carbs are in Macro munch?
Macro munch has 33 g of total carbohydrates per 100 g, including 11 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macro munch?
Macro munch contains 13 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Macro munch?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950610897. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.