Macarons

Packaged product Sonstige Lebensmittel Tesco

Macarons contains 465 kcal per 100 g. A Serving, 1 macaron, 12 g (12 g) provides about 56 kcal.

Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

465kcal per 100 g
7,9 gprotein
58 gcarbohydrates
22 gfat
56kcal in Serving, 1 macaron, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 22 g 28 %
Saturated fat L 8,3 g 42 %
Sodium L 55 mg 2 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 1,8 g 6 %
Total sugars L 57 g
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 50 %Fat: 43 %465kcal / 100 g
  • Protein 7 %
  • Carbohydrates 50 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars57 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat22 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat8,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium55 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051007151498
Label serving
1 macaron (12 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein balls Foodspring 465 20 g 42 g 23 g
Triple cuocolate crunch Marks & Spencer 465 8,6 g 65,1 g 17,8 g
Superbarre Au Cacao Naturya 465 17 g 30 g 29 g
Confiserie au sésame noir Cock Brand 465 8,4 g 70,5 g 17,6 g
Confiserie Au Sésame Tang 465 8,4 g 70,5 g 17,6 g
Vanille chocolat Mondelez 465 2,8 g 67,5 g 19 g
Boterkoekblokjes Sondey 465 4,4 g 55,2 g 25 g
Donettes Hostess 465 4,7 g 60,5 g 23,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macarons?

100 g of Macarons has 465 kcal. Serving, 1 macaron, 12 g (12 g): about 56 kcal.

How much protein is in Macarons?

Macarons contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,95 g in Serving, 1 macaron, 12 g (12 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Macarons?

Macarons has 58 g of total carbohydrates per 100 g, including 1,8 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macarons?

Macarons contains 22 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

How much sodium is in Macarons?

100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051007151498. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.