Macaronis semi-complets

Packaged product Sonstige Lebensmittel La Fourche

Macaronis semi-complets contains 365 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 365 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaronis semi-complets by La Fourche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
11 gprotein
72 gcarbohydrates
4 gfat
365kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 4 g 5 %
Saturated fat L 1,4 g 7 %
Sodium not reported
Total carbohydrates L 72 g 26 %
Dietary fiber L 4 g 14 %
Total sugars L 38 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 78 %Fat: 10 %365kcal / 100 g
  • Protein 12 %
  • Carbohydrates 78 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber4 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars38 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat4 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Fourche
Barcode
01390809
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaronis semi-complets?

100 g of Macaronis semi-complets has 365 kcal. Serving, 100.0 g (100 g): about 365 kcal.

Is Macaronis semi-complets high in protein?

Macaronis semi-complets contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100.0 g (100 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Macaronis semi-complets?

Macaronis semi-complets has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaronis semi-complets?

Macaronis semi-complets contains 4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20. August 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01390809. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2024. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.