Macaroni and cheese
Packaged product Mahlzeiten und Gerichte Kraft
Macaroni and cheese contains 360 kcal per 100 g. A Serving, 85.0 g (85 g) provides about 306 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars | not reported | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber2 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Fat2,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 4050035509300
- Label serving
- 85.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Healthy Meal Herbalife | 360 | 36 g | 52 g | 4 g |
| Mexican Style Taco Sauce Heinz | 360 | 0,7 g | 8,1 g | 35,8 g |
| Protein Instant Oatmeal Quaker | 360 | 20 g | 62 g | 6 g |
| Chicken Soup Meal Replacement Bariatric Fusion | 360 | 60,8 g | 22,5 g | 4,5 g |
| Yellow Corn Meal #250 clic | 360 | 9 g | 78 g | 1 g |
| Burger juusto Naughty Burger | 360 | 27 g | 0 g | 28 g |
| Meal replacement vanilla MRP | 360 | 44 g | 42 g | 4 g |
| Instant Oatmeal Quaker | 360 | 11 g | 54 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni and cheese?
100 g of Macaroni and cheese has 360 kcal. Serving, 85.0 g (85 g): about 306 kcal.
Is Macaroni and cheese high in protein?
Macaroni and cheese contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 9,4 g in Serving, 85.0 g (85 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Macaroni and cheese?
Macaroni and cheese has 61 g of total carbohydrates per 100 g, including 2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni and cheese?
Macaroni and cheese contains 2,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4050035509300. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.