Macaroni and Cheese dinner
Packaged product Mahlzeiten und Gerichte Sprouts
Macaroni and Cheese dinner contains 357 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 743 mg | 32 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 4,3 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber2,9 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4,3 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,1 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium743 mgin the top quarter of Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0874875006845
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yolk Free Dumpling Pasta Meijer | 357 | 14,3 g | 73,2 g | 1,8 g |
| Chicken burgers Morrisons | 357 | 13,9 g | 20,9 g | 25 g |
| Organic instant oatmeal O Organics | 357 | 14,3 g | 67,9 g | 7,1 g |
| Instant Oatmeal Sugar Free Meijer | 357 | 10,7 g | 64,3 g | 7,1 g |
| Oatmeal Raisin Breakfast Cookie Minis Erin Baker's® Wholesome Baked Goods | 357 | 7,1 g | 67,9 g | 7,1 g |
| Instant Oatmeal Western Family | 357 | 10,7 g | 71,4 g | 7,1 g |
| Instant Oatmeal Quaker | 357 | 9,1 g | 78,8 g | 4,5 g |
| Maple and Brown Sugar Oatmeal Better Oats | 357 | 14,3 g | 64,3 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni and Cheese dinner?
100 g of Macaroni and Cheese dinner has 357 kcal.
Is Macaroni and Cheese dinner high in protein?
Macaroni and Cheese dinner contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Macaroni and Cheese dinner?
Macaroni and Cheese dinner has 71,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni and Cheese dinner?
Macaroni and Cheese dinner contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Macaroni and Cheese dinner?
100 g contains 743 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874875006845. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.