Mac & Cheese
Packaged product Milch und Eier Ready Hour
Mac & Cheese contains 356 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 18 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 14,1 g | |
| Protein L | 16,5 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 72 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gabove the median for Milch und Eier (median 8 g)
- Fiber2,4 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars14,1 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat4,1 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium360 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready Hour
- Barcode
- 0810355026620
- Quantity
- 339g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg noodles Blue dragon | 356 | 12 g | 72 g | 1,3 g |
| Cream of Rice B&G Foods | 356 | 6,7 g | 80 g | 0 g |
| Black Pepper: Creamy - Aromatic Milbona (Lidl) | 356 | 15,5 g | 0,4 g | 32,5 g |
| 3 Cheese Blend Alba Cheese | 356 | 23,6 g | 6,4 g | 26,4 g |
| Buttery Vitador | 356 | 0 g | 3,5 g | 38 g |
| Vanilla Creamy Rice Good Society Food Co | 356 | 7 g | 78,8 g | 0,6 g |
| Cheese & Basil Risotto Tenuta Marmorelle | 356 | 7,4 g | 73 g | 2,6 g |
| Farm Fed Moose Mug Mayhem Spiced Egg Not Ace&Sledge | 356 | 80,9 g | 3,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 356 kcal.
Is Mac & Cheese high in protein?
Mac & Cheese contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 67 g of total carbohydrates per 100 g, including 2,4 g of fiber and 14,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese?
Mac & Cheese contains 4,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mac & Cheese?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810355026620. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.