Mac & Cheese
Packaged product Milch und Eier Field Goods
Mac & Cheese contains 226 kcal per 100 g. A Serving, 1 portion, 175 g (175 g) provides about 396 kcal.
Roughly 57 % of its calories come from fat, with 27 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,3 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 27 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for Milch und Eier (median 8 g)
- Sugars7,3 gabove the median for Milch und Eier (median 3,8 g)
- Fat14 gabove the median for Milch und Eier (median 10,2 g)
- Saturated fat7,3 gabove the median for Milch und Eier (median 4,3 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Field Goods
- Barcode
- 5065011847407
- Label serving
- 1 portion (175 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Butterflied Chocked Greek Style Aldi | 226 | 26,9 g | 6 g | 10,5 g |
| Cream cheese Philadelphia | 226 | 5,4 g | 4,3 g | 21 g |
| Cream Chese Herbs Spotted Cow | 226 | 8,9 g | 10,7 g | 16 g |
| Cream Cheese Portions Philadelphia | 226 | 5,4 g | 4,3 g | 21 g |
| Cream Cheese Original Cheeson | 226 | 4,3 g | 2,7 g | 22 g |
| Greek Style Butterflied Chicken Aldi | 226 | 26,9 g | 6 g | 10,5 g |
| Greek Butterflied Chicken Aldi | 226 | 26,9 g | 6 g | 10,5 g |
| Boneless Butterflied Greek Style Chicken Ready Set Cook | 226 | 26,9 g | 6 g | 10,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese?
100 g of Mac & Cheese has 226 kcal. Serving, 1 portion, 175 g (175 g): about 396 kcal.
How much protein is in Mac & Cheese?
Mac & Cheese contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 15,9 g in Serving, 1 portion, 175 g (175 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Mac & Cheese?
Mac & Cheese has 15 g of total carbohydrates per 100 g, including 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese?
Mac & Cheese contains 14 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065011847407. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.