Mac And Cheese Bites
Packaged product Milch und Eier Co Op
Mac And Cheese Bites contains 264 kcal per 100 g. A Serving, 1 bite, 20 g (20 g) provides about 53 kcal.
Roughly 48 % of its calories come from fat, with 40 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 319 mg | 14 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,7 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 40 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for Milch und Eier (median 8 g)
- Fiber1,5 gabove the median for Milch und Eier (median 0,6 g)
- Sugars3,7 gbelow the median for Milch und Eier (median 3,9 g)
- Fat14 gabove the median for Milch und Eier (median 10 g)
- Saturated fat5,4 gabove the median for Milch und Eier (median 4,2 g)
- Sodium319 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000129364538
- Label serving
- 1 bite (20 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The big cheese Rustlers | 264 | 12,6 g | 23,6 g | 13 g |
| Gluten-Free Spinach and Cheese Tortelloni Taste Republic | 264 | 11,2 g | 32 g | 9,6 g |
| Fruitae Mango Icecream Fruitae | 264 | 4 g | 21,3 g | 18,1 g |
| Mozzarella Cheese Shredded Westacre Dairy | 264 | 25,6 g | 8,4 g | 14 g |
| Mac And Cheese Bites Co Op | 264 | 8,1 g | 26 g | 14 g |
| Marmite Mac & Cheese Bites M&S Food | 264 | 10,9 g | 29,3 g | 11,1 g |
| Goat Cheese Pearls From A Coeur | 264 | 16 g | 12 g | 16 g |
| Potato & Egg Salad Brubecks | 264 | 2,5 g | 8,8 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac And Cheese Bites?
100 g of Mac And Cheese Bites has 264 kcal. Serving, 1 bite, 20 g (20 g): about 53 kcal.
How much protein is in Mac And Cheese Bites?
Mac And Cheese Bites contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,6 g in Serving, 1 bite, 20 g (20 g). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Mac And Cheese Bites?
Mac And Cheese Bites has 26 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac And Cheese Bites?
Mac And Cheese Bites contains 14 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Mac And Cheese Bites?
100 g contains 319 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129364538. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.