Lupino

Packaged product Sonstige Lebensmittel Decuzzi

Lupino contains 96 kcal per 100 g. A Serving, 100 g (100 g) provides about 96 kcal.

Roughly 39 % of its calories come from fat, with 38 % from protein and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lupino by Decuzzi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
8,8 gprotein
5,2 gcarbohydrates
4 gfat
96kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 4 g 5 %
Saturated fat L 0,2 g 1 %
Sodium L 100 mg 4 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber L 2,1 g 8 %
Total sugars L 5,2 g
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 23 %Fat: 39 %96kcal / 100 g
  • Protein 38 %
  • Carbohydrates 23 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars5,2 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat4 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium100 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Decuzzi
Barcode
8029346001030
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lupino?

100 g of Lupino has 96 kcal. Serving, 100 g (100 g): about 96 kcal.

How much protein is in Lupino?

Lupino contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,8 g in Serving, 100 g (100 g). About 38 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Lupino?

Lupino has 5,2 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lupino?

Lupino contains 4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Lupino?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8029346001030. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.