Luncheon Meat
Packaged product Fleisch Lotte
Luncheon Meat contains 230 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 230 kcal.
Roughly 66 % of its calories come from fat, with 24 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20 % |
| Sodium L | 850 mg | 37 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 10 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat17 gabove the median for Fleisch (median 8,6 g)
- Saturated fat6 gabove the median for Fleisch (median 3,1 g)
- Sodium850 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lotte
- Barcode
- 8801123700431
- Quantity
- 340 g
- Label serving
- 1 portion (100 g)
- Category
- Mittagessen Fleisch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients Pork 36.35 %, Chicken 31.80 %, Water, Corn starch, Soy protein concentrates, Refined salt, Processed beans and vegetables, Flavor enhancer (E621), Acidity regulator(E452, E450), Antioxidant (E300), Ground white pepper, Colour Retention Agent(E250) This product contains pork, chicken and soybean. Produced in a factory where eggs, milk, wheat, buckwheat, peanut, mackerel, crab, shrimp, peach, tomato, sulfurous acids, walnut, beef, squid, shellfish(oyster, abalone, mussel) and pine nut are also handled.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spam Hormel | 310 | 13 g | 1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luncheon Meat?
100 g of Luncheon Meat has 230 kcal. Serving, 1 portion, 100 g (100 g): about 230 kcal.
Is Luncheon Meat high in protein?
Luncheon Meat contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 1 portion, 100 g (100 g). About 24 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Luncheon Meat?
Luncheon Meat has 6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Luncheon Meat?
Luncheon Meat contains 17 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Luncheon Meat?
100 g contains 850 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801123700431. License: ODbL 1.0 (Open Food Facts). Source record dated 11. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.