Lucuma d'or
Packaged product Sonstige Lebensmittel Sol semilla
Lucuma d'or contains 427 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 14,6 g | 73 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 64,7 g | 24 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 7 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber11 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars7 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat17,5 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat14,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium164 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sol semilla
- Barcode
- 3760213860194
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triangoli di mais al sale marino Lekkerland | 427 | 6 g | 75 g | 11 g |
| Kaszka Mleczno-Ryzowa Malina Nestlé | 427 | 12,5 g | 70 g | 10,5 g |
| Nouille masala Nestlé | 427 | 8 g | 63,5 g | 15,7 g |
| Vinaigrette légère Maille | 427 | 2,1 g | 6,4 g | 43 g |
| Fondue Guimauve & Chocolat Le Temps des Cerises | 427 | 4,7 g | 61,8 g | 16,7 g |
| Bouillie Bebivita Bebivita | 427 | 12 g | 69,9 g | 10,6 g |
| Farinha s/glut. Schwarzbrot glutenfrei Bauck Hof | 427 | 13 g | 46 g | 19 g |
| Nu3 Risprotein, Pulver, 3 X Nu3 | 427 | 81 g | 15 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lucuma d'or?
100 g of Lucuma d'or has 427 kcal.
How much protein is in Lucuma d'or?
Lucuma d'or contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Lucuma d'or?
Lucuma d'or has 64,7 g of total carbohydrates per 100 g, including 11 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lucuma d'or?
Lucuma d'or contains 17,5 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).
How much sodium is in Lucuma d'or?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760213860194. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.