Low protein salami
Packaged product Fleisch Aalbæk
Low protein salami contains 164 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 49 kcal.
Roughly 68 % of its calories come from protein, with 27 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 1.693 mg | 74 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 4 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of Fleisch (median 17,2 g)
- Sugars1,3 gabove the median for Fleisch (median 1 g)
- Fat5 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat2,1 gbelow the median for Fleisch (median 3,1 g)
- Sodium1.693 mgin the top quarter of Fleisch (median 394 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Pot Roast Kirkland Signature | 164 | 18,6 g | 2,9 g | 8,6 g |
| Beef Pot Roast Kirkland | 164 | 18,6 g | 2,9 g | 8,6 g |
| Rip ‘n’ Ready Meatballs Hereford | 164 | 8,6 g | 6,4 g | 12,1 g |
| marketside pulled pork Marketside | 164 | 12,1 g | 11,4 g | 7,1 g |
| Meat-Free Hot Dogs Plant Chef | 164 | 5,5 g | 7,2 g | 8,6 g |
| Macaroni met ham en kaas Colruyt | 164 | 6,7 g | 20 g | 6,1 g |
| Korean Bulgogi Pulled Pork Park Street Deli | 164 | 14,5 g | 18,2 g | 3,6 g |
| Beef Pot Roast Kirkland | 164 | 18,6 g | 2,9 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low protein salami?
100 g of Low protein salami has 164 kcal. Serving, 30.0 g (30 g): about 49 kcal.
Is Low protein salami high in protein?
Low protein salami contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 8,4 g in Serving, 30.0 g (30 g). About 68 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,2 g).
How many carbs are in Low protein salami?
Low protein salami has 1,7 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low protein salami?
Low protein salami contains 5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Low protein salami?
100 g contains 1.693 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5704080954844. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.