low fat milk

Packaged product Milch und Eier Almarai

Low fat milk contains 43 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 43 kcal.

Roughly 43 % of its calories come from carbohydrates, with 32 % from protein and 24 % from fat (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 38 kcal per 100 g across 640 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

low fat milk by Almarai, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
3 gprotein
4 gcarbohydrates
1 gfat
43kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 43 kcal
Total fat L 1 g 1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4 g 1 %
Dietary fiber L 51 g 182 %
Total sugars L 4 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 43 %Fat: 24 %43kcal / 100 g
  • Protein 32 %
  • Carbohydrates 43 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of Milch und Eier (median 3,3 g)
  • Fiber51 gin the top quarter of Milch und Eier (median 0 g)
  • Sugars4 gin the lowest quarter of Milch und Eier (median 5 g)
  • Fat1 gabove the median for Milch und Eier (median 0,3 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Almarai
Barcode
6281007046336
Label serving
100.0 g
Category
Magermilch

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Leche Parcialmente Descremada Manfrey 43 3 g 4,8 g 1,3 g
Leche parcialmente descremada Ilolay 43 3 g 4,8 g 1,3 g
Jersey Milk Jersey Dairy 43 4 g 4,5 g 1 g
Beguda làctia omega-3 Bonpreu 43 3 g 5,6 g 0,92 g
Almarai Milk Low Fat Almarai 44 3,2 g 4,8 g 1,2 g
1% Lowfat Milk Gossner foods 42 3,4 g 5,1 g 1,1 g
partly skimmed milk Dairyland 44 3,6 g 4,8 g 1 g
Lait Nutrinor 44 3,6 g 4,8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in low fat milk?

100 g of low fat milk has 43 kcal. Serving, 100.0 g (100 g): about 43 kcal.

How much protein is in low fat milk?

Low fat milk contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).

How many carbs are in low fat milk?

Low fat milk has 4 g of total carbohydrates per 100 g, including 51 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in low fat milk?

Low fat milk contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6281007046336. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2023. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.