Long grain parboiled rice
Packaged product Fette und Öle Cedar
Long grain parboiled rice contains 378 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (396 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,22 g | 1 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 90 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of Fette und Öle (median 0,5 g)
- Fiber2,2 gin the top quarter of Fette und Öle (median 0 g)
- Sugars0 gin the lowest quarter of Fette und Öle (median 0,6 g)
- Fat1,1 gin the lowest quarter of Fette und Öle (median 33 g)
- Saturated fat0,22 gin the lowest quarter of Fette und Öle (median 5,6 g)
- Sodium0 mgin the lowest quarter of Fette und Öle (median 245 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cedar
- Barcode
- 0062356509767
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tri-Color Quinoa Boil In Bag NorQuin | 378 | 13,3 g | 66,7 g | 5,6 g |
| Par-boiled Long Grain Rice Mr. Goudas | 378 | 6,7 g | 82,2 g | 1,1 g |
| Parboiled Long Grain Rice Tilda | 378 | 6,7 g | 80 g | 1,1 g |
| parboiled rice / riz étuvé selection | 378 | 6,7 g | 80 g | 0 g |
| Golden Parboiled Rice Blue Ribbon | 378 | 6,7 g | 80 g | 0 g |
| Island Parboiled Rice Dainty Foods | 378 | 6,7 g | 82,2 g | 1,1 g |
| Golden Quinoa Boil In Bag NorQuin | 378 | 0 g | 71,1 g | 5,6 g |
| Parboiled long grain rice riz étuvé à longs grains Bioitalia | 378 | 8,9 g | 84,4 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long grain parboiled rice?
100 g of Long grain parboiled rice has 378 kcal.
How much protein is in Long grain parboiled rice?
Long grain parboiled rice contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,5 g).
How many carbs are in Long grain parboiled rice?
Long grain parboiled rice has 80 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long grain parboiled rice?
Long grain parboiled rice contains 1,1 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).
How much sodium is in Long grain parboiled rice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062356509767. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.